Navalism
@NavalismHQ
"Three things in life - your health, your mission, and the people you love. That's it."
@naval
Codie Sanchez
@Codie_Sanchez
In your 20s, meet everyone.
In your 30s, narrow the field.
Justin C Scott
@iamjustincscott
Everything you think you fear is an illusion you created to distract yourself from the truth:
Your real fear is leaving your old self, your old ways, and your old life behind.
Becoming better requires you to let go of the mediocrity you’ve grown attached to.
Face your fear.
Jimmy Mackey
@thejimmymackey
The moment my life changed:
When I realized no one was coming to save me.
Max
@Maxschult_
The life you want will cost the life you have.
This will cause:
• Fear
• Doubt
• Uncertainty
These emotions are your compass to a new you.
Ross Harkness
@THEROSSHARKNESS
Whatever you do, create, or build, make sure it’s something you abso-fucking-lutely love.
Jimmy Mackey
@thejimmymackey
Two simple rules for better posture:
1. pull more than you push
2. hinge more than you squat
Gravity is pulling you forward. Train the backside of your body more than the front to fight it.
Max
@Maxschult_
Your future success is determined by what decisions you make today.
Make the choices the best version of you would take.
Ross Harkness
@THEROSSHARKNESS
Your life doesn’t begin when you achieve x.
You are already living it, you’re already alive.
Stop mindlessly drifting and appreciate the moment, even if you’re not where you want to be.
Jimmy Mackey
@thejimmymackey
The cause of an overactive mind is an underactive body.
Codie Sanchez
@Codie_Sanchez
People criticize you to hide from the real work.
Having to change themselves.
Once you realize this, you stop caring about the peanut gallery.
Dakota Robertson
@WrongsToWrite
Take more risks.
Book the trip abroad. Approach the cute girl in the cafe. Post the story you're scared to share.
Life is more fun this way.
Alex Hormozi
@AlexHormozi
If you keep making the same mistake over and over, the mistake isn’t the problem. You are.
Robert Greene
@RobertGreene
Confidence is important, but if it is not based on a realistic appraisal of who you are, it is mere grandiosity and smugness.
Navalism
@NavalismHQ
"The measure of wealth is freedom.
The measure of health is lightness.
The measure of intellect is judgment.
The measure of wisdom is silence.
The measure of love is peace."
@naval
Justin C Scott
@iamjustincscott
The greatest threat to your progress is your own hesitation.
An opportunity, an education, or a mentor appears, and you overthink it to the point of not taking action.
You get so caught up wondering if it’s the right choice that you make the worst choice - doing nothing.
Dan Go
@FitFounder
10 hours before bed stop drinking coffee.
3 hours before bed stop eating.
2 hours before bed stop drinking water.
1 hour before bed stop looking at screens.
This is called the 10-3-2-1 method for better sleep.
Jimmy Mackey
@thejimmymackey
You can beat 99% of people with a shitty plan simply by being ruthlessly consistent.
Mark Manson
@IAmMarkManson
The Buddha once said that hatred was like drinking poison and expecting the other person to die.
Let go of your resentments. Life is too short.
Dean Graziosi
@deangraziosi
Live less out of habit and more out of intent.
dan goldfield
@itsdangoldfield
the most important thing you’ll ever do is learn to understand your mind.
prove me wrong.
Scott D. Clary
@scottdclary
Don't be the person who lets 10 seconds of discomfort stop you from doing something that could significantly change your life.
Overcoming those initial moments of doubt and embarrassment is how you grow.
Ross Harkness
@THEROSSHARKNESS
Who you are right now doesn’t matter.
All that matters is who you could be and whether you’re willing to become them.
Scott D. Clary
@scottdclary
Recognize that hard skills open the door, but soft skills keep you in the room.
Scott D. Clary
@scottdclary
The paradox of learning:
You don't know what you don't know.
Only when you know what you don't know, can you start to learn.
Fiona Smith
@The_MMW
Being rich means you have money.
Being wealthy means you have money, health, and free time.
Ross Harkness
@THEROSSHARKNESS
If your day doesn't involve building, sweating, and learning
You'll forever lack progress, fulfillment, and mastery.
Zafar Mirzo
@zafarmirzo
Life satisfaction is a stable state, primarily determined by a goal-oriented pursuit of self-realization for the common good.
Zafar Mirzo
@zafarmirzo
Life doesn't bring happiness to the present unless that present is dedicated to serving the future.
Max
@Maxschult_
It's the small choices, not the big ones, that shape your life's path.
Consider:
• Exercise
• Life audits
• Self-reflection
When applied consistently, these will benefit your life greater than "major" decisions.
Dakota Robertson
@WrongsToWrite
Ideas happen when pen meets paper.
Results happen when ideas meet action.
Fiona Smith
@The_MMW
You get rich by taking calculated risks.
Dean Graziosi
@deangraziosi
The more you lie to yourself and don’t hold yourself accountable… the more you get used to breaking your own rules.
Dakota Robertson
@WrongsToWrite
This shit ain't for everyone.
Old friends will say you've changed.
Family will say you're working too much.
Teachers will say you need to be realistic.
If you want to be great, it takes years of being misunderstood until they understand.
dan goldfield
@itsdangoldfield
judging others postpones self-acceptance.
Dan Go
@FitFounder
The Body Transformation Rule of 3
3 Meals a day
3 Workouts a week
3 litres of water a day
Do this for the next 12 weeks and watch how simple body transformation can be.
Ryan Holiday
@RyanHoliday
The less energy we waste regretting the past or worrying about the future, the more energy we will have for what’s in front of us.
DAN KOE
@thedankoe
A stress-free life is a game of balance:
- Training, nutrition, and recovery
- Social, intimate, and alone time
- Spirituality and practicality
- Work, rest, and play
They're all interconnected puzzle pieces that contribute to your state of mind, for better or worse.
Dan Go
@FitFounder
A simple weight loss hack is to stop eating the foods that cause you to overeat.
Navalism
@NavalismHQ
"Imagine how effective you would be if you weren’t anxious all the time."
@naval
Dean Graziosi
@deangraziosi
Never lose sight of what makes you happy and watch how success will follow!
Ross Harkness
@THEROSSHARKNESS
If you can't focus - remove distractions
If you can't achieve your goals - focus on one
If you can't complete your to-do list - remove all tasks but 3
If you don't focus on what matters, you'll focus on what doesn't.
Fiona Smith
@The_MMW
The goal isn't to have money.
The goal is to have freedom.
Money is the tool to get you there.
Alex Hormozi
@AlexHormozi
Everything worth doing is hard.
And the more worth doing it is, the harder it is.
The greater the payoff, the greater the hardship.
DAN KOE
@thedankoe
Good, bad, love, hate, happy, sad, positive, negative, joy, disappointment, fulfilled, miserable, clear, lost, hope, regret.
People reject most of the human experience and expect to have a full life.
Ross Harkness
@THEROSSHARKNESS
Real progress is made when every fibre of your being is making excuses for you not to do something, yet you do it anyway.